| Water | 57.53g |
| Energy | 219.0kcal |
| Energy | 916.0kJ |
| Protein | 30.57g |
| Total lipid (fat) | 9.12g |
| Ash | 1.09g |
| Carbohydrate, by difference | 1.69g |
| Fiber, total dietary | 0.1g |
| Sugars, total | 0.0g |
| Calcium, Ca | 17.0mg |
| Iron, Fe | 1.35mg |
| Magnesium, Mg | 27.0mg |
| Phosphorus, P | 205.0mg |
| Potassium, K | 257.0mg |
| Sodium, Na | 91.0mg |
| Zinc, Zn | 2.24mg |
| Copper, Cu | 0.075mg |
| Manganese, Mn | 0.028mg |
| Selenium, Se | 24.5??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.085mg |
| Riboflavin | 0.198mg |
| Niacin | 9.663mg |
| Pantothenic acid | 1.166mg |
| Vitamin B-6 | 0.48mg |
| Folate, total | 7.0??g |
| Folic acid | 0.0??g |
| Folate, food | 7.0??g |
| Folate, DFE | 7.0??g |
| Choline, total | 91.2mg |
| Betaine | 6.6mg |
| Vitamin B-12 | 0.34??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 18.0??g |
| Retinol | 18.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 59.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.46mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D3 (cholecalciferol) | 0.1??g |
| Vitamin D | 5.0IU |
| Vitamin K (phylloquinone) | 2.8??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 2.46g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.02g |
| 14:0 | 0.06g |
| 16:0 | 1.65g |
| 18:0 | 0.66g |
| Fatty acids, total monounsaturated | 3.35g |
| 16:1 undifferentiated | 0.36g |
| 18:1 undifferentiated | 2.91g |
| 20:1 | 0.04g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.15g |
| 18:2 undifferentiated | 1.78g |
| 18:3 undifferentiated | 0.09g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.12g |
| 20:5 n-3 (EPA) | 0.01g |
| 22:5 n-3 (DPA) | 0.03g |
| 22:6 n-3 (DHA) | 0.05g |
| Cholesterol | 94.0mg |
| Tryptophan | 0.358g |
| Threonine | 1.289g |
| Isoleucine | 1.612g |
| Leucine | 2.294g |
| Lysine | 2.583g |
| Methionine | 0.844g |
| Cystine | 0.393g |
| Phenylalanine | 1.217g |
| Tyrosine | 1.031g |
| Valine | 1.516g |
| Arginine | 1.839g |
| Histidine | 0.947g |
| Alanine | 1.663g |
| Aspartic acid | 2.714g |
| Glutamic acid | 4.632g |
| Glycine | 1.499g |
| Proline | 1.277g |
| Serine | 1.057g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |